About Us

Naturopathic Doctor

Dr Elizabeth Sandell is a naturopathic physician and all-around medical nerd

Beth Sandell, ND MS

Dr Sandell is a naturopathic physician and all-around medical nerd.  She infuses this passion for knowledge into her patient visits, researching and advocating for them throughout their wellness journey. She feels that the best care balances both of what natural and conventional medicine have to offer, which is why she blends modern and traditional methods of diagnosis and treatment. Dr Sandell likes to work with women’s health, men’s health, cardiovascular and metabolic health, digestive health, mental health, and overall prevention and wellness. Dr Sandell is also certified in Craniosacral therapy, which she infuses into her visits.

Dr Sandell first encountered naturopathic medicine when she experienced her own health issues while working a corporate accounting job. The transformation she experienced was dramatic, which inspired her to help others in similar circumstances.

Dr Sandell has had the honor of receiving mentorship from Dr. Linda Grass in general family medicine, Dr Sandberg-Lewis in functional gastroenterology, and Tracy Filley, PMHNP in integrative mental health. Dr Sandell earned her Doctorate of Naturopathic Medicine and Master of Science in Mental Health from the National University of Natural Medicine in Portland.

Office Staff

Lesli Lindquist Ponderosa Health Staff

Lesli Lindquist

Lesli is the office assistant at Ponderosa. Patients often interact with her when calling the office or when checking out after appointments. Lesli also works behind-the-scenes, performing tasks like ensuring the doctors have all medical records and managing the supplements.

If you ever have a question, an issue, or a need, you can count on Lesli. Lesli graduated from the University of Oregon (Go Ducks!) and speaks Spanish fluently.